Guided journals to help you improve mental wellbeing.

Supporting and empowering you to build resilience and boost happiness with awesome guided journals.
Stay focused. Keep calm. Be positive.

Get started on the road to a healthier, happier you.

Supporting your emotional wellbeing with awesome guided journals that can help you build resilience and boost happiness.
Stay focused. Keep calm, Be Positive

FREE SHIPPING ON ORDERS OVER $100 TO AUSTRALIAN ADDRESSES + COURIER TRACKED DELIVERY (3-6 DAYS)

"I thought they were terrific... teaching gratitude is an important thing about appreciating what people have from the smallest to the biggest of things."

NATHAN JONES - Melbourne Football Club
Our resilience and gratitude journals will help you to:

FOSTER A POSITIVE ATTITUDE

REGULATE EMOTIONS

FOCUS ON STRENGTHS

MAKE MEANINGFUL CONNECTIONS

CREATE HEALTHY HABITS

BUILD A GROWTH MINDSET

Our resilience and gratitude journals will help your kids to:

FOSTER A POSITIVE ATTITUDE

REGULATE EMOTIONS

FOCUS ON STRENGTHS

MAKE MEANINGFUL CONNECTIONS

CREATE HEALTHY HABITS

BUILD A GROWTH MINDSET

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What people are saying about our journals:

"We are big, big fans of AwesoME Inc... We absolutely love our gratitude journals. So, so good for Aiden. So great for kids in helping with their mental health and having a growth mindset!"

JUSTINE SHERA
Parent

"I always use your journals as examples in my work. Best I've ever come across."

DR EMMA WOODWARD
Child Psychologist

"This should be funded into the hands of every primary school aged child. Teaching kids how to look after their mental health and about resilience is as important as teaching them how to swim, or read and write.”

ANNA FLOWERDAY
Parent

 

"Gratitude is something that has the power to deeply affect you, to impact your day, to change the way your day is going. I really like the simplicity of AwesoME Inc gratitude journals, especially the happiness scale to see how you are going... and how the journal can actually help that."

GHADA VANDERPOOL
Parent

"It's so cool! I got one because my little guy was always focusing on the wrong stuff. He really took to it. It has made such a difference to how he approaches everything. I really highly recommend them. Just go ahead and buy one, you won't regret it!"

LOUISA CURRIE
Parent

"The only Gratitude Journal I have been able to commit to! I love the fact that they are not dated and the information included is REALLY useful. Anyone I have shared them with feels the same way. They are a perfect coaching tool as they build on what we discuss in coaching sessions and serve to keep clients on track in between sessions.”

LYNNE POWER
Personal Coach

 

"Gratitude is something that has the power to deeply affect you, to impact your day, to change the way your day is going. I really like the simplicity of AwesoME Inc gratitude journals, especially the happiness scale to see how you are going... and how the journal can actually help that."

Ghada Vanderpool - Parent

"We are big, big fans of AwesoME Inc... We absolutely love our gratitude journals. So, so good for Aiden. So great for kids in helping with their mental health and having a growth mindset!"

Justine Shera - Parent

"The only Gratitude Journal I have been able to commit to! I love the fact that they are not dated and the information included is REALLY useful. Anyone I have shared them with feels the same way. They are a perfect coaching tool as they build on what we discuss in coaching sessions and serve to keep clients on track in between sessions."

Lynne Power – Toolkit Coaching

OUR PHILOSOPHY

AwesoME Inc believes that you and your family deserve:

  • A happy and fullfilling life.
  • Strength and resilience to face life’s challenges.
  • A sense of gratitude for what you already have.
  • Belief in yourself and your self-worth.

Are you ready to live a more fulfilling life?

Our Story...

AwesoME Inc is the passion project of Australian mum Nicky Perry, who successfully used the practice of gratitude as emotional reinforcement during the toughest crisis in her own life. Nicky now shares what she has learned through careful scientific research, and personal experience, to help others build resilience, boost happiness and improve mental well-being.

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