The power to change your story is in your hands.
Based on the best psychological research the I Am... Mindset and Gratitude Journal by AwesoME Inc® is bursting with tools and techniques to help you create new habits that will have a powerful effect on your wellbeing.
Ideal for teens and adults (16+)
2 amazing cover designs to choose from:
I AM... ENOUGH - natural linen with rose gold foil detail
I AM... LIMITLESS - black linen with black foil detail
- Build a positive mindset
- Focus on your strengths
- Challenge negative thought patterns
- Manage big, uncomfortable feelings
- Create healthy habits to feed your mind, body and soul
- Set goals for your future
- Use positive affirmations to rewire your thoughts
- Interrupt your negative bias with gratitude
More room for free journaling, planning and regular brain dumps.
248 pages, fabric hardcover with 2 ribbon markers and lie flat binding.