• How to Embrace Daily Acts of Gratitude

    How to Embrace Daily Acts of Gratitude

    In our fast-paced lives, it's easy to overlook the little things that bring us joy and fulfilment. But what if we made gratitude a daily habit, not just reserved for special occasions? Gratitude is a powerful tool that, if you let it, can transform our outlook on life, boosting happiness and strengthening our relationships. So, let's dive into how easy it is to incorporate...
  • Taking a Mental Health Day: Why It's Important and How to Do It Right

    Taking a Mental Health Day: Why It's Important and How to Do It Right

    Have you ever found yourself just utterly exhausted, mentally drained, and desperately needing a break from the chaos of life? Well, you might be overdue for a mental health day – and let me tell you, they are an absolute game-changer. Now, I know what you might be thinking. "But aren't mental health days just an excuse to slack off?" Absolutely not! Taking a...
  • AwesoME Inc Journals Vs Regular Journals... What’s the buzz?

    AwesoME Inc Journals Vs Regular Journals... What’s the buzz?

    If you are here on our website I assume you have heard about gratitude journaling? But what makes it different to regular journaling, and what makes AwesoME Inc a leader in guided journals? Simply, gratitude journaling is a wonderful way to boost happiness and well-being, and there is absolutely no reason why you can’t practice gratitude in a regular journal. But here at AwesoME...
  • Fun-Filled Self-Care Activities for Mums and Energetic Kids

    Fun-Filled Self-Care Activities for Mums and Energetic Kids

    We know how busy life can get when you have active and spirited kids running around. Taking care of yourself while keeping up with their boundless energy might feel like a challenge, so I've put together some lighthearted activities that will help you recharge and create special moments with your little ones. These ideas are sure to bring smiles and relaxation to both you and your...
  • How To Make Mother's Day All About Mum

    How To Make Mother's Day All About Mum

    Motherhood is a rewarding and fulfilling journey, but it's no secret that it can be overwhelming at times. As mums, we tend to prioritise our family's needs over our own, and neglecting our own self-care in the process. With Mother's Day around the corner, it's the perfect time to show some appreciation to yourself by taking some time off not only from your routine,...
  • Revamp Your Gratitude Journaling with These Easy Tips

    Revamp Your Gratitude Journaling with These Easy Tips

    If you're like me, you probably have a habit of keeping a gratitude journal. But I also know that sometimes it feels like the journaling itself is the hard part - we all get stuck on what to write and how to make it interesting. So here are my tips for getting started: Make it about someone else. If you're having trouble coming up with...
  • Discover the Secret to Overcoming Overwhelm and Loneliness: 5 Tips Every Busy Mum Needs to Know!

    Discover the Secret to Overcoming Overwhelm and Loneliness: 5 Tips Every Busy Mum Needs to Know!

    As a mum and a small business owner, I know firsthand how overwhelming it can be to balance work and family responsibilities. It often feels like there are never enough hours in the day, and there's always something that needs to be done. But, it's important to remember that you're not alone in this struggle. Many women just like us face the same challenges...
  • 7 Ways to Help Kids When They Worry

    7 Ways to Help Kids When They Worry

    The recent weather events in New Zealand have left many children feeling anxious and overwhelmed 😰 . As a mother, it's hard to see your child struggling with difficult emotions, especially worry! But worry is a natural human emotion and is a common feeling in kids. Although worrying can be normal, too much worry, especially after a traumatic event like the recent flooding and...
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