Gratitude » inspirational

If you're like me, you probably have a habit of keeping a gratitude journal. But I also know that sometimes it feels like the journaling itself is the hard part - we all get stuck on what to write and how to make it interesting. So here are my tips for getting started: Make it about someone else. If you're having trouble coming up with...

Whatever you call it; personal development, self-help, self-improvement, it’s a massive business and a billion dollar industry. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Brene Brown Whether we’re focusing on career progression, physical health and appearance, mental resilience or simply being the best we can be in daily life the same point is...

Do you know what makes your child happy? Have you sat down with them lately and asked? You might be surprised at what they tell you. We asked a bunch of kids what makes them happy recently and put it together in a gorgeous video. We have also designed a FREE WORKSHEET to go with the video that you can download for the kids. Spend some...