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Feeding Happiness with Mindfulness and Gratitude
Growing healthy, happy, adventurous little bodies with expert advice and a dose of kindness has become a labour of love for -
How Gratitude Transformed My Life
Yes, gratitude has literally transformed my life! How? Well, I used to be a very negative person. I was very judgmental and would nearly always jump to the worst-case scenarios in my head and then ruminate on them. Do you do that? I would think people were saying bad things about me. I would make assumptions about the things people did and said. Mostly...