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8 Ways You Can Practice Gratitude Every Day
Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy -
Seek and You Will Find
Hi AwesoMErs, When you close your eyes and look out over your inner world what do you see? I’m predicting that many of you would find it pretty easy to identify the mistakes made, the wrongs not righted, the financial and material goals not obtained, the relationships and friendships that aren’t quite right… yes? Did you know that you’re programmed to think that way?... -
Create Stronger Connections with Gratitude
Connecting with others, especially loved ones, comes with endless benefits, the most important being bringing more meaning to your own life -
Are We Contributing to the Mental Health Crisis?
New Zealand’s suicide statistics are now at the highest level since records began 12 years ago with 685 deaths by suicide