• Feeding Happiness with Mindfulness and Gratitude

    Feeding Happiness with Mindfulness and Gratitude

    Growing healthy, happy, adventurous little bodies with expert advice and a dose of kindness has become a labour of love for
  • 20 Easy Ways to Make Kids Happy

    20 Easy Ways to Make Kids Happy

    All most parents want for their kids is for them to be happy. So how exactly do we do this? In this list of 20 easy ways to make your kids happy, you will NOT find anything about buying them treats or toys. The ideas below are some ways to add to what you are probably already doing for your children. You see, the...
  • How Gratitude Transformed My Life

    How Gratitude Transformed My Life

    Yes, gratitude has literally transformed my life! How? Well, I used to be a very negative person. I was very judgmental and would nearly always jump to the worst-case scenarios in my head and then ruminate on them. Do you do that? I would think people were saying bad things about me. I would make assumptions about the things people did and said. Mostly...
  • What Makes Kids Happy?

    What Makes Kids Happy?

    Do you know what makes your child happy? Have you sat down with them lately and asked? You might be surprised at what they tell you. We asked a bunch of kids what makes them happy recently and put it together in a gorgeous video. We have also designed a FREE WORKSHEET to go with the video that you can download for the kids. Spend some...
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