• What is Resilience?

    What is Resilience?

    Happy 2017 and Happy Year of Resilience! As I mentioned in my last post I am honoured to be teaming up with Nicky and Bex this year to share with you some insider knowledge about resilience and how to build it. Over the coming months we will be rolling out a fabulous resilience programme that’s easy to follow and based on the best psychology...
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