Guided gratitude journals to enhance your emotional wellbeing.

We create simple, science-backed gratitude journals and other tools to help you build resilience, boost happiness, and promote mindfulness. Get started on the road to a healthier, happier you today. Stay focused. Keep calm. Be positive.

Guided gratitude journals to enhance your emotional wellbeing

We create simple, science-backed tools to help you build resilience and boost happiness. Get started on the road to a healthier, happier you today. Stay focused. Keep calm. Be positive.

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Dr Emma Woodward on gratitude journaling
5 stars
“I use gratitude journaling for myself, with my clients and my kids to build in and strengthen good wellbeing habits into every day. The gratitude journals by AwesoME Inc are actually the best that I've come across.”
DR EMMA WOODWARD - The Child Psychology Service

As used by...

New Zealand Defense Force
Oranga Tamariki
Ministry of Education
The Child Psychology service
Otago Mental Health support trust
Ministry of social development
Yellow brick road
Melbourne
Mercedes Benz
Auckland City Mission
Linwood College
Rooty Hill High School
Our resilience and gratitude journals will helps kids, teens and adults to:

FOSTER A POSITIVE ATTITUDE

REGULATE EMOTIONS

FOCUS ON STRENGTHS

MAKE MEANINGFUL CONNECTIONS

CREATE HEALTHY HABITS

BUILD A GROWTH MINDSET

Our resilience and gratitude journals will help kids, teens and adults to:

FOSTER A POSITIVE ATTITUDE

REGULATE EMOTIONS

FOCUS ON STRENGTHS

MAKE MEANINGFUL CONNECTIONS

CREATE HEALTHY HABITS

BUILD A GROWTH MINDSET

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See inside... Resilient ME Gratitude Journal for Kids:

Awesome Inc Journals teach proven techniques to effectively manage emotions, fight anxiety and build resilience
Awesome Inc journals provide opportunities for meaningful interactions between parents and children
Awesome inc journals help build a growth mindset- a proven characteristic of successful people.
Awesome inc journals teach positive social skills for better connection to others
Awesome inc journals are grounded in the regular practice of gratitude to strengthen mental well-being
What people are saying about our journals:
Ghada Vanderpool

"Gratitude is something that has the power to deeply affect you, to impact your day, to change the way your day is going. I really like the simplicity of AwesoME Inc gratitude journals, especially the happiness scale to see how you are going... and how the journal can actually help that."

Ghada Vanderpool - Parent

Justine Shera - Balance Project

"We are big, big fans of AwesoME Inc... We absolutely love our gratitude journals. So, so good for Aiden. So great for kids in helping with their mental health and having a growth mindset!"

Justine Shera - Parent

Lynne Power - Toolkit Coaching

"The only Gratitude Journal I have been able to commit to! I love the fact that they are not dated and the information included is REALLY useful. Anyone I have shared them with feels the same way. They are a perfect coaching tool as they build on what we discuss in coaching sessions and serve to keep clients on track in between sessions."

Lynne Power – Toolkit Coaching

"Gratitude is something that has the power to deeply affect you, to impact your day, to change the way your day is going. I really like the simplicity of AwesoME Inc gratitude journals, especially the happiness scale to see how you are going... and how the journal can actually help that."

Ghada Vanderpool - Parent

"We are big, big fans of AwesoME Inc... We absolutely love our gratitude journals. So, so good for Aiden. So great for kids in helping with their mental health and having a growth mindset!"

Justine Shera - Parent

"The only Gratitude Journal I have been able to commit to! I love the fact that they are not dated and the information included is REALLY useful. Anyone I have shared them with feels the same way. They are a perfect coaching tool as they build on what we discuss in coaching sessions and serve to keep clients on track in between sessions."

Lynne Power – Toolkit Coaching

OUR PHILOSOPHY

AwesoME Inc believes that you and your family deserve:

  • A happy and fullfilling life.
  • Strength and resilience to face life’s challenges.
  • A sense of gratitude for what you already have.
  • Belief in yourself and your self-worth.

Are you ready to live a more fulfilling life?

gratitude journals

Our Story...

AwesoME Inc is the passion project of founder Nicky Perry, who has successfully used the practice of gratitude as emotional reinforcement during the toughest crisis in her own life. Nicky now shares what she has learned through careful scientific research, and personal experience, to help others build resilience, boost happiness and improve mental well-being.

Nicky Perry
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