A practical guide to health and wellness with tips on how to put it into action and recipes to make it delicious!
Written by The Good Life's Michelle Yandle with foreword by Caryn Zinn PhD
Filled with easy to make and delicious recipes, this book will be a valuable resource for anyone who wants to lose weight, feel more energy and reconnect.
A Diet For Seven Generations is a deep breath amongst the chaos that is the weight-loss and wellness industry today. People are becoming increasingly overwhelmed by the latest and best dietary theories, and there doesn’t seem to be any chance of things slowing down.
Michelle Yandle however, wants to do just that. Take things way back, slow things down and offer simple and practical solutions to wellness. A Diet for 7 Generations offers 11 simple guidelines for health and wellness that have been passed on for generations. It’s about bringing back simplicity and going back to what makes sense so that we can feel vibrant and healthy again not just for our benefit but for the benefit of generations to come.
Michelle Yandle not only shares with us her own personal struggles and successes with her health but offers options for those who want to eat right without spending a fortune.
Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!
Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.
By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.
Where do you ship from
Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com
If you can't find shipping options for your country please get in touch.
How much does shipping cost?
Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!
Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.
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