Healthy Habit Tracker (PDF)

Self-care matters Taking better care of your SELF will help you build resilience and boost your happiness....
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Healthy Habit Tracker (PDF)

Healthy Habit Tracker (PDF)


Healthy Habit Tracker (PDF)


Self-care matters

Taking better care of your SELF will help you build resilience and boost your happiness. It will aid in you feeling more connected to your inner person, it will recharge you and improve your sense of self-worth.

Use this healthy habit tracker to stay accountable and focused over 30 days. Trackers help you to stay motivated to make small changes every day, which over time lead to big results. You will learn more about yourself and what habits begin to feel natural to you.

Don’t forget to celebrate your achievements at the end of the 30 days
with a reward. This could be a treat, an event, or an activity that makes you feel amazing.

*excerpt from I Am... Mindset Journal

Simply download and print for an awesome reminder to motivate and inspire.

This listing is for PDF (digital files) of an A4 Print.

The files can be opened using Adobe Acrobat Reader, which can be downloaded for free at

PDFs are set up as A4 size and can be easily printed on your home colour printer or at your local copy centre. For best results use a heavy card stock when printing (200gsm+) or photo paper.

Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!

Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.

By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.

Where do you ship from

Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.

Do you ship to countries other than NZ?

Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site -

If you can't find shipping options for your country please get in touch.

How much does shipping cost?

Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!

Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.

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