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Anno Rabidus
A Story of Hope by Rebecca Douglas – age 17 This has been a challenging yet rewarding year. I have grown -
Stop Sabotaging Your Happiness - The Art of Non-Attachment
Let me tell you something… anger, frustration, and sadness are not our enemy. Our attachment to these concepts is what causes pain. You see, our brain is both amazing and incredibly annoying. As a species, we are gifted with the ability to plan, execute, consider consequences and implications and incorporate emotional intelligence into our reasoning for doing things. However, we also must deal with... -
Left with No Identity, Just Labels…
I recently ran away for the day. I just felt overwhelmed with all the things I had to do and be -
5 Tips for Keeping a Gratitude Journal
We really want you to gain some of the amazing benefits from the practice of gratitude so here are five tips to get the best out of using your gratitude journal… Benefits of Using a Gratitude Journal – Read More Put your journal in a place where you will be able to see it. I like to have mine sitting on my desk in... -
Where Am I Now?
Look at your current situation and contemplate… How did you end up here? Is this where you want to remain? You are where you are, because of the choices you have made, the beliefs you hold, the thoughts that flow through to actions. Where you are now, can tell you a lot about what you need to do, to travel the path that will...