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  • 25 Ways to Look After You (PDF)25 Ways to Look After You (PDF)

    25 Ways to Look After You (PDF)

    Whether you're looking after yourself or other people, this PDF poster's got you covered! It's jam-packed with 25 essential tips for establishing a self-care routine, so you can rest easy knowing that you and those around you will be well taken care of. Brighten...
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  • Atitude is everything mini gratitude journal Mini Gratitude Journal for Adults & Teens
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    Mini Gratitude Journal for Adults & Teens

    The perfect handbag or pocket journal to take anywhere! CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and...
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  • Healthy Emotions Poster | PDFHealthy Emotions Poster | PDF

    Healthy Emotions Poster | PDF

    Emotions are not GOOD or BAD they are all normal and they are all healthy! It is how we manage them that matters. Let the Emotional Warriors help teach your kids self-management skills enabling them to recognise their feelings fast and learn how to...
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  • Emotional Warriors Feelings Notepad (age 5-12)Kids mindset notepad

    Emotional Warriors Feelings Notepad (age 5-12)

    What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad. A5 size pad with 50 tear off sheets Little tools to...
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  • 40 Ways to Practice Self-care (PDF)40 Ways to Practice Self-care (PDF)

    40 Ways to Practice Self-care (PDF)

    Self-care and learning how to look after yourself when you are feeling down is such an important lesson. The world can feel a little crazy at times and you can easily become overwhelmed with all the pressures put on you by work, family and friends. Print...
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  • Vision Board Starter Kit (PDFs)Vision Board Starter Kit (PDFs)
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    Vision Board Starter Kit (PDFs)

    Begin manifesting your deepest desires TODAY by creating your own vision board with an AwesoME Inc starter pack - FOCUS & FLOW Creating a vision board, or Life Map, is a powerful tool to help align and motivate you to reach your dream goals....
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  • Focus on the Good ~ Printable (PDF)

    Focus on the Good ~ Printable (PDF)

    ... soon you will see more, enjoy more, appreciate more. A good reminder that focusing on the good will help to change your mindset to be more positive. Gratitude can re-frame the way you think and even improve your physical health. Print out this...
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  • Self-care Habit Tracker - I Am Worthy NotepadSelf-care Habit Tracker - I Am Worthy Notepad
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    Self-care Habit Tracker - I Am Worthy Notepad

    Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated Create healthy habits Practice gratitude Challenge negativity Set affirmations   A5 Size with 50 sheets and cover page. See option to buy discounted...
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  • Movie Night Planner (PDF)

    Movie Night Planner (PDF)

    Humans have a basic need for social connection, but did you know that the shared experience of an event, holiday, celebration or ritual increases your well-being above and beyond the effects of other types of social connection.   We've create this fun Movie Night...
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  • 25 Ways to Look After You - Te Reo Version (PDF)25 Ways to Look After You - Te Reo Version (PDF)

    25 Ways to Look After You - Te Reo Version (PDF)

    **This print is the Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Self-care and learning how to look after you when you are feeling down is such an important lesson. The world can feel a little crazy at times...
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  • Mindset Reset - I Believe in ME NotepadMindset instruction sheet
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    Mindset Reset - I Believe in ME Notepad

    Your daily mindset motivation! This easy to use worksheet will help you feel focused, calm and motivated to achieve your goals and improve your mindset. Add structure Feel focused Stay motivated Set and support goals Daily affirmations Healthy habit tracker Challenge negativity Daily reflection   A5 Size...
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  • Printable gratitude bundle Kids gratitude journal for resilience and mental health
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    Resilient ME Activities for Kids - Digital Bundle (age 5-12)

    Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids needing to build resilience and boost happiness. Kids can learn how to: 🚀 Regulate HARD emotions 🧠 Foster a positive MINDSET 💪 Feel...
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  • Focus on the Good ~ Te Reo Version ~ Printable (PDF)

    Focus on the Good ~ Te Reo Version ~ Printable (PDF)

    **This print is the Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Arotahitia te pai kia nui kē atu te kite, te hari, te whakamiha. Focus on the good, soon you will see more, enjoy more, appreciate more. A...
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  • Emotional Warriors Feelings Printable | PDFEmotional Warriors Feelings Printable | PDF

    Emotional Warriors Feelings Printable | PDF

    What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out form. Comes ready to print out on A4 size paper with 2 forms...
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  • Self care habit tracker

    Healthy Habit Tracker (PDF)

    Self-care matters Taking better care of your SELF will help you build resilience and boost your happiness. It will aid in you feeling more connected to your inner person, it will recharge you and improve your sense of self-worth. Use this healthy habit tracker...
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  • Positive Affirmations - Decals/PostersPositive Affirmations - Decals/Posters

    Positive Affirmations - Decals/Posters

    Positive affirmations are a powerful tool to change your self-talk. By practicing the way you speak to yourself it can help you to overcome challenges, make better choices and learn to believe in yourself. Print out these digital posters and put them up in...
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  • Gratitude practice printable toolkit Kids journal to teach resilience and mental health

    Gratitude Practice - Resilient ME Printable

    Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms, and feel...
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  • I am ME - Inspirational Print - Version 1I am ME - Inspirational Print - Version 1

    I am ME - Inspirational Print - Version 1

    "I am... UNIQUE, LOVED, NEEDED, PRECIOUS, AMAZING. I am... ME." This is a mantra I say with my kids as often as possible to remind them how amazing they are, but it is equally good to remind yourself! This is an A4 size digital...
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  • Positive affirmation colouring pagesPositive affirmation colouring pages

    30 Positive Affirmations - Colouring Pages (PDF)

    Shift your mindset, refocus your attention and access your true potential with our 30 Positive Affirmations - Colouring Pages! Enjoy the meditative, calming effects of colouring while gaining control over your self-talk with powerful affirmations. Print out the digital colouring pages, grab coloured pencils,...
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  • Mindset Reset - I Believe in ME (PDF)Mindset Reset - I Believe in ME (PDF)

    Mindset Reset - I Believe in ME (PDF)

    Your daily mindset motivation! This easy to use worksheet will help you feel focused, calm and motivated to achieve your goals and improve your mindset. Add structure Feel focused Stay motivated Set and support goals Daily affirmations Healthy habit tracker Challenge negativity Daily reflection Comes ready to...
    $4.95 NZD
    $4.95 NZD
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