-
Seek and You Will Find
Hi AwesoMErs, When you close your eyes and look out over your inner world what do you see? I’m predicting that many of you would find it pretty easy to identify the mistakes made, the wrongs not righted, the financial and material goals not obtained, the relationships and friendships that aren’t quite right… yes? Did you know that you’re programmed to think that way?... -
The Unexpected Power of Thanking Your Body
Often, if we’re feeling frustrated with our body — tired, unfit, sluggish, unhealthy — we are advised to make lifestyle changes -
Create Stronger Connections with Gratitude
Connecting with others, especially loved ones, comes with endless benefits, the most important being bringing more meaning to your own life -
Are We Contributing to the Mental Health Crisis?
New Zealand’s suicide statistics are now at the highest level since records began 12 years ago with 685 deaths by suicide -
FREE Voucher Book Kids Can Make for Dad
Show Dad some gratitude with custom gift vouchers the kids can make themselves. Struggling with what the kids can get Dad -
Feeding Happiness with Mindfulness and Gratitude
Growing healthy, happy, adventurous little bodies with expert advice and a dose of kindness has become a labour of love for -
Why You Should Create a Morning Ritual
How do you greet each day? Do you reach for your phone that is sitting by your bed and start checking -
20 Easy Ways to Make Kids Happy
All most parents want for their kids is for them to be happy. So how exactly do we do this? In this list of 20 easy ways to make your kids happy, you will NOT find anything about buying them treats or toys. The ideas below are some ways to add to what you are probably already doing for your children. You see, the...