Digital

Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids needing to build resilience and boost happiness. Kids can learn how to: 🚀 Regulate HARD emotions 🧠 Foster a positive MINDSET 💪 Feel...

Emotions are not GOOD or BAD they are all normal and they are all healthy! It is how we manage them that matters. Let the Emotional Warriors help teach your kids self-management skills enabling them to recognise their feelings fast and learn how to...

PDF Digital Version What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the...

A practical guide about how to start a gratitude practice and change your life. Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal. Find out why gratitude...

DITCH THE DIET and reclaim your energy, confidence & health without giving up the foods you love with A Guide to Gentle Nutrition eBook. There are so many 'rules' out there when it comes to nutrition. Everywhere you look, people are telling you to...

Begin manifesting your deepest desires TODAY by creating your own vision board with an AwesoME Inc starter pack - FOCUS & FLOW Creating a vision board, or Life Map, is a powerful tool to help align and motivate you to reach your dream goals....

In only a few minutes a day you can play a vital role in improving the happiness of your students... Gratitude does more than just make kids feel good. Research has shown that practising gratitude improves mood, mental health and life satisfaction. Kids report less...

11 Awesome Posters in One Bundle Includes: Focus on the Good (Te reo Māori version included) 25 Ways to Look after you (Te reo Māori version included) I am ME Just Breathe Healthy Emotions 5 x Positive Affirmation Posters + bonus These are all digital...

What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out form. Comes ready to print out on A4 size paper with 2 forms...

Your daily mindset motivation! This easy to use worksheet will help you feel focused, calm and motivated to achieve your goals and improve your mindset. Add structure Feel focused Stay motivated Set and support goals Daily affirmations Healthy habit tracker Challenge negativity Daily reflection Comes ready to...

Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated Create healthy habits Practice gratitude Challenge negativity Set affirmations Comes ready to print out on A4 size paper with 2 forms side by...

Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms, and feel...

Start your RESILIENCE JOURNEY today! A fabulous 12 Module Resilience Programme that’s easy to follow and based on the best psychological research out there at the moment. When you purchase this product you will get immediate access to download The Resilience Toolkit (PDFs) and...

PDF Digital Version **This journal is our Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Ka tīmata i a koe… Panonihia ō whakaaro. Panonihia tō tirohanaga atu. Panonihia tō tauoranga. E tīmata ai tō whakawhetai mā te tuhi i...

Positive affirmations are a powerful tool to change your self-talk. By practicing the way you speak to yourself it can help you to overcome challenges, make better choices and learn to believe in yourself. Print out these digital posters and put them up in...

"I am... UNIQUE, LOVED, NEEDED, PRECIOUS, AMAZING. I am... ME." This is a mantra I say with my kids as often as possible to remind them how amazing they are, but it is equally good to remind yourself! This is an A4 size digital...

"I am... UNIQUE, LOVED, NEEDED, PRECIOUS, AMAZING. I am... ME." This is a mantra I say with my kids as often as possible to remind them how amazing they are, but it is equally good to remind yourself! This is an A4 size digital...

... soon you will see more, enjoy more, appreciate more. A good reminder that focusing on the good will help to change your mindset to be more positive. Gratitude can re-frame the way you think and even improve your physical health. Print out this...

The perfect digital journal to take your gratitude practice anywhere. CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health...

Self-care matters Taking better care of your SELF will help you build resilience and boost your happiness. It will aid in you feeling more connected to your inner person, it will recharge you and improve your sense of self-worth. Use this healthy habit tracker...